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Thoughts for the day

“Breathe...!”

“Breathe...!”

“Think simple, go with the flow, relax and live.”

“It is easy to destroy, it is harder to nurture”

“Drinking lukewarm water slowly and continuously brings great therapeutic and spiritual benefits.”

“Helping others shows a good heart.”

“Drink plenty of water to maintain good health.”

“Keep healthy, find balance, be happy and learn how to protect yourself naturally”

“Life is always moving”

“Sitting straight eases breathing and helps prevent headaches.”

“Reduce salt, live longer”

“Listen...!”

“Sitting on the floor is healthier than sitting on furniture.”

“Read...!”

“"Pandai silat tanpa sakit": Do silat without hurting ourselves or others”

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About Pd

Natural movements

The techniques of Silat Pd (tehnik asli) adhere to the body's natural movements. The more we master the techniques, the more we move in a way that is truly natural for us.

We do not force our body to assume positions or execute movements that could result in physical injury; we do not force our body to transform itself into something unnatural for the sake of learning self-defence. We strive to become as natural as possible.


Effective

The principle of economy of force and energy underlies our theory of techniques. In combat, we make maximum use of resources immediately available within or around us.

For instance, Pd is not limited to hands and feet. Our entire body ― all the surfaces of each of our limbs ― is our weapon! We learn how to use whatever is available in our surroundings for protection, whether that's a chair, an umbrella or a pen!

We make full use of space by changing positions and postures with both linear and rotary (spinning) movements around our opponent. We manoeuvre ourselves closely behind an opponent (or anywhere within 360 degrees around him), confusing him and gaining the initiative.

Injury-free

Pd can be learnt effectively without injury. This is achieved through a unique training method called serang hindar (attack-avoid). Here, we learn intelligent and effective application of techniques, with minimum risk of injury. We learn to cooperate, trust and take care of our training partner, to sharpen each other's skills without harming each other.

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